Video · Vintage: Meditation & Practice

Beyond Control: Entering True Meditation

1 min

Description

Mohanji explains why the mind cannot be controlled during meditation. Meditation is not an activity of the mind; it is a state of being. When we try to control the mind, we remain engaged with it, but meditation happens when we transcend the mind altogether. It is a natural state of stillness and expansion, beyond effort, beyond control, a state we enter, not something we do.